Teachers
Caroline Smith
Caroline began her yoga practice in 2012 when a childhood friend brought her to a lavender-infused slow Vinyasa flow. An avid mover since her childhood (like so many of us!), she was enchanted to find a place to move creatively & intuitively as a young teenager. Caroline went on to complete her 200 Hour RYT in Boulder, Colorado in Spring 2016. From there, she taught back porch classes at her childhood home before expanding into studio & retreat teaching. During the Summer of 2018, Caroline immersed herself in her Yin practice through a RYT program with Yin Culture in Canggu, Bali. The teachings of Sarah Powers & her lineage were handed down to her by way of Nik Robson & Aimee Stevens, with the Prana Vayus (Winds of the body) woven in throughout.
Throughout the first half of her twenties, she worked & studied with Heather Briann of Altar Movement Studio on San Juan Island in Washington state.
Seeking a bit more expansion & play, Caroline now lives on the Central Coast & is glad to call Los Osos home. Her teachings weave natural breath with a subtle sense of connection to land, human & beyond kin, the turning tides & seasons, & the practice as a whole. In her Yin classes, you’ll be encouraged to meet stillness like an old, dear friend & let it hold you amidst silence & gentle sensing of self & all your layers. In her Vinyasa/Flow classes, creative movement as your body asks & a general sense of open curiosity for your practice & self are welcome.
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